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Here’s how to go from feeling nothing to feeling something good.
Numbness is not an uncommon feeling, manifesting as a combination of confusion, loneliness, a lack of motivation, and a disinterest in our surroundings. It can often emerge ‘out of nowhere’ with no particular cause.
Psychologists define this feeling of emptiness as a complex, negative emotional state that is experienced in different ways by different individuals. An article published in the Harvard Review of Psychiatry proposed three elements that are central to its emergence:
To find out what those elements are , click on the link given below :-
